Cooper Personal Training is an exclusive training facility that offers the highest level of instruction to achieve your goals. We use sound science based exercises implemented by the best trainers in the area!
We provide training services in a private or semi-private, non-intimidating and motivating environment. You don’t have to feel uncomfortable with others looking at you while you work out, and you don’t have to wait in line to use equipment. At Cooper Personal Training, we use methods and techniques that are not offered at traditional health clubs. We listen to you and customize your workout to meet your fitness goals. Unlike most workout facilities or health clubs, we do not have contracts, charge initiation fees or membership fees. You pay only for the services you choose.
Our trainers work by appointment only. They will work with you and your schedule to ensure it is most convenient for you. We have a proven track record. Our clients have achieved their fitness goals and we’d like to help you achieve yours as well!
Andrew lived in Baltimore, MD for most of his life, attending Loyola Blakefield High School where he played both lacrosse and football. He then went on to graduate from the University of South Carolina with a degree in Exercise Science and Psychology minor, where he played for the university’s Club Lacrosse team. Andrew has obtained his NSCA-Certified Strength and Conditioning Specialist certifications as well as being CPR & AED certified by the American Red Cross. Following graduation, Andrew worked for over 2.5 years as a Personal Trainer and Performance Coach for numerous gyms and sports teams in Baltimore before joining us here at Cooper Sports Performance and Rehab.
Andrew Marsh
My passion for training started when I was first trained in college. I saw results—Stronger, Leaner, Healthier, Faster, Slimmer, and Definitely more Confident; that drove me to understand why and how? Taking a proven scientific method of training to get optimal results is what I like to share with my clients. I truly love helping my clients reach their goals. 2007-2010 Division 1-Athlete and a four-year starter at Austin Peay State University. Collegiate records including all time double plays, single season walks, forth all time in stolen bases and two back-to-back 100 assists seasons 2011 World Tri-Fitness Championship o Placed first in age division. She set the fifth fastest time (all time) on the obstacle course and holds the record for the fastest shuttle run. 2011-2012 Played football for the LFL Tampa Bay Breeze two-way starter at WR/CB, as well as the teams kick returner. 2013-Present currently trains and competes in 5k races.
Brittany Cooper
“I believe that fitness and training should be a lifestyle, something you enjoy and have a desire to incorporate in your life. My personal training philosophy goes beyond repetitive exercises – it’s about making a decision to change your life and taking the necessary steps to make that a reality. The key to success in training is creating an atmosphere that is both challenging and fun. I take a whole body approach so that my clients will see and feel the benefit of the training.”
Gustavo Roldan
Dr. Cooper started COOPER SPEED-STRENGTH SCHOOL in 2002 in order to deliver the best and most innovative world-class training to the public. Prior to starting Cooper’s he held positions as a sports scientist and strength and conditioning coach at the Olympic Training Center (Colorado Springs, CO), The University of Colorado (Boulder, CO), and The College of New Jersey (Trenton, NJ). In addition to coaching athletes from a variety of sports and backgrounds, he also acts as an educator to other strength and conditioning specialists. He is often called upon to conduct clinics and presentations at the national level in the fields of sports science, speed development, sport-specific conditioning, program design, and sport mechanics. Furthermore, Dr. Cooper has published multiple peer-reviewed studies on human performance.
Dr. Josh Cooper
Nicola Stolworthy relocated to America in 2009 from Norfolk England upon receiving a soccer scholarship to play at The University of Montevallo, where she also graduated with a Bachelors of Science Degree in Kinesiology in 2012. Nicola then started graduate school at The University of Alabama, where she graduated in 2016 with Master Degrees in Exercise Science, and Sports Management. While at the University of Alabama she also assisted for 3 years in the strength and conditioning department with a variety of teams; gymnastics, volleyball, softball, tennis, golf, and all girl and co-ed cheer. After her first year, Nicola became the head intern for Olympic sports, and lead of the all girl and co-ed cheer squads. Also becoming a Certified Strength and Conditioning Coach (CSCS) from the NSCA. Nicola was also the Head Soccer Coach for Tuscaloosa United Elite Teams for ages U14 and U12. After graduation, Nicola spent the summer at IMG Academy, in Bradenton Florida, as a strength and conditioning coach for all sports.
Nicola Stolworthy
Ohrian graduated from The Ohio State University, where he earned his Bachelor’s of Science degree in Sports and Leisure Studies. Also at The Ohio State University, Ohrian was a four year lettermen at Ohio State where he participated in 3 BCS Bowl Games (Fiesta, Rose, Sugar Bowls) 3 Big Ten Titles, and finished his Career as one of 6 Ohio State Football Teams to ever go undefeated. Ohrian has over 10 years of sports performance and personal training experience. Ohrian has trained children, athletes, elderly, and general populations with great success.
