|
"With the help of Josh Cooper's training programs I have been able to become more explosive, stronger, and flexible. Josh has given me the edge I have always wanted."
-Darryl Christian
2004 U.S. Greco-Roman Wrestling National Champion |
|
"Playing at the major league level has been a dream of
mine since I was a child in little league. I have
come to understand however that it can also take a
toll on your body physically.
As I have gotten older I have realized the importance
of being in the best physical shape possible. The
Cooper Speed-Strength school has given me the
opportunity to not only increase my overall strength
but more importantly gain speed and develop a better
understanding of how to stay healthy throughout a full
major league season.
Josh and his staff went out of their way to give me
the best off-season training I've had in years."
Pat Burrell- Philadelphia Phillies |
|
|
"As an athlete it is important to train hard and train well. Josh has helped me in the weight room to get stronger and bigger. I worked with Josh on a daily basis this past winter and I had huge gains in my lifts, my size and my flexibility. Josh was there to assist and motivate me which has helped a lot."
-Erik Greenburg
Quarterback/ University of Colorado Football
|
|
|
"Josh Cooper's program taught our son Chad more than how to properly train to maximize his athletic potential. Josh taught Chad the importance of eating correctly and the necessity for steering clear of drugs and alcohol. Josh was more than our son's coach he was a mentor. He took a fourteen-year-old boy and gave him the encouragement he needed to focus on his dreams."
-Cheryl and Matti Prima
|
|
Playing major league baseball you are always looking for an edge. I have always worked out on my own and always felt like someone was working harder than me, But that all changed this off-season, with Cooper speed and strength school. Never in my life have I felt mentally, and physically stronger to start a season. I came to his school not knowing the proper form for running, and after only one month I've gotten faster and more explosive by his tutelage. You'll be amazed at all the different exercises, weight training, and speed drills he incorporates. I've seen a lot of big league trainers come and go and not one does the job Josh Cooper has done for me!"
Thanks a million Josh,
-Aubrey Huff
1st base/ baltimore
|
|
|
"Josh helped me focus on what's important for golf. A lot of trainers out there have one basic workout for gaining muscle and mass, but as we all know golf doesn't need this. The future of the game is for athletes who are fit and ready to take on the challenge of getting into to the specific shape needed for their sport. Josh worked with me at CU during season to increase my core strength and stability...which is vital for golf. Josh is helping me get to the next level...Thanks for everything!!!"
-Edward McGlasson
Mens Golf/ University of Colorado |
|
|
The overall goal of an athlete is to be the best at his or her sport. Josh has been a blessing to me. His program has propelled me to the next level. I have seen drastic increases in my strength, speed, flexibility, and knowledge of sports training. Josh will continue to push you to be the best you can be. As a professional athlete I am always trying to be better than my competitor and Josh will provide more than what is needed to do so. Thanks!
-Josh Johnson
3rd Round Draft Pick/ Kansas City, Royals |
|
|
"Josh Cooper helped me in many ways. I have worked out here for the past two years and each week I have continued to show progress. Coop is very good at what he does. I was'nt born fast and good at athletics I worked towards it with the help of Coop."
"Theres no rest for the best #11"
-Jarred Fayson
University of Florida/Football
|
|
|
|
|
|
|
|
